Aqua Floating is a technique that permits a deep relaxation in water, and also at the same time it is a therapy and a meditation.

Physically 70% of the human body is made up of water.
The ocean, a river, a pond whenever we are close to water, we feel relaxed. This happens because our inner water and the outer water respond to each other.
Aqua Floating can be done in a heated pool, in the ocean where the water is warm, a Jacuzzi or Spa.

Please see the photos to have a clearer idea of what is involved in an Aqua Floating session.
We start with the client floating on top of the water with a nose clip to prevent water entering the nose when breathing. When the client is feeling relaxed, the session-giver will pull him extremely slowly under the water, in the beginning this may be just for only one second. If the client is not ready to go under the water the whole session will remain with the client floating on top of the water.

As the client becomes more relaxed being under the water, the longer the session-giver will permit him to remain, usually the maximum time is 30 or so seconds.
Under or inside the water there is no gravitation; therefore this allows us to go very deeply into a state of complete relaxation. When we are held in the fetal position, we have the sensation of being inside a womb. Sometimes we recall the memory of being an embryo.

When the client is extremely relaxed in the water the session-giver is able to move the whole body simply holding the feet. This is called the Dolphin Dance.
There is so much enjoyment in having the feeling of being a fish or dolphin.

An Aqua Floating session has many aspects and not only that of a state of deep relaxation.
Generally speaking a deep relaxation through letting go into the water permits a healing to happen by itself.

Many people have a fear of being close to people and permitting themselves to let go into the hands of another. This fear is an obstacle to living a life with totality and full of joy. Aqua Floating can assist in liberating a person from their fear of people and their fear of life. Aqua Floating can also assist people to overcome their fear of water.
If you learn about Aqua Floating, you will learn about being sensitive towards other people. An Aqua Floating session giver needs a lot of awareness and to be connected with the client: How much is the client relaxed, how is the client breathing, is the client ready to go under the water or not.
How much trust can be created and how much trust has been created between the session-giver and the client.
It is all about love & awareness.

If you give and receive sessions as a couple I am sure your intimacy becomes deeper. For a parent and a child it could be a beautiful communication between the two of them.

I recommend you to start with receiving an individual session.

Enjoy!!

 



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